Power resistance bands offers different levels of resistance to fit the needs of any user. Choose your level of resistance and begin strengthening and toning your abs, arms, legs, chest, shoulders, and back. Power resistance bands can be taken with you to the gym or used at home. With the clips you will find Power resistance bands can be attached to any object giving you results wherever you decide to train. Each resistance band clip allows you the ability to add as much resistance or as little resistance to every exercise making Power resistance bands the choice resistance bands for men and women working to achieve their goals fast.